Natural Beauty

Blackheads and More!

Filed under: Acne,Teens,Womens World — admin

Teen Skin

“What’s it all about??? Hormones, blackheads, whiteheads, androgens, acne….did I ask for all this? I don’t want to be a spotty teenager!

Zits are not nice things. One minute you’re looking cool and the next time you look in the mirror, your face is covered in zits and you feel like hiding away for a while”.

Been there, done that – as we all have….

And the good news is that there are ways to help teenage skin problems – considerably.

But first, let’s take a look at what’s happening. Teenage skin has cells that are being produced at an optimum rate. As a consequence, the skin is plump, bright and well coloured.
The elastin and collagen are working well and the skin is, in many respects, in great shape.

But…those (dreaded) hormones increase the production of oil from the sebaceous glands and it becomes more than a 50/50 bet that the oil ducts will get blocked, resulting in those annoying blackheads and whiteheads. Behind the blocked ducts, the acne bacteria grows quickly and the result is inflammation and possibly a shiny skin. Not nice, but manageable.

Teenage hormonal changes cannot be avoided, but the effect they have on the skin can be minimised if action is taken.

Firstly, cut the rubbish out of the diet. If you fill up on burgers, fries and alcopops, you’re fuelling the fire – those zits will love you! Eat fruit – tons of it and drink gallons of water. Get a couple of litres of fresh water a day (minimum) into your body – and make this a habit for your lifetime.

Secondly, here are some practical tips to help those breakouts.

  • Never squeeze zits and make sure you’ve washed your hands well before touching your skin.
  • Avoid lashings of “war paint” which will stop your skin breathing – let your natural beauty shine through!
  • Adopt a regular cleansing routine that removes grime but doesn’t strip the skin.
  • Use a cotton ball dipped in Milk of Magnesia to zap the spots.
  • Moisturisers – no need to go expensive here, just use one that has antioxidants and a sun protection factor of 15.

And finally, remember that these skin eruptions will most likely magically disappear in your late teens or early twenties.

Jan has a wealth of personal experience in the field of skin care. She believes in the “whole” approach to skin care, rather than just relying on “quick fix” lotions. Taking time out from her “day job” as a corporate model, Jan shares the secrets of looking great for the camera – and dispels many of the myths about skin care.

Natural Skin Care Methods Techniques

Filed under: Skin Care,Womens World — admin

Health care is one area where all of us spent lots of kindness. Large amount of money is tired by all of us for our health sake. Natural skin care treatment is a part of health care and many of us are worried more about our skin than any other portion. Many skin care goods are available in the market which helps you to defend the skin. The main problem that gets artificial with skin is aging. Although it is a natural happening, there are many external factors and life situation that affect aging. These external factors can be very much suppressed by using skin care products.

During the practice of aging, our skin loses its ability to withstand the worse environmental situation and hence starts to surrender. During this period the productions that take place in dermis, elastin and other blocks deteriorates. Along with other factors, sun, effluence and stress factors also play its negative role. Thus the ultimate result will be wrinkles, discoloration, lines etc on the exterior of skin. Many natural skin care methods are available to tackle with this condition.They provide the essential vitamins and minerals wanted for the skin. There are cleansers, moisturizers, and many other goods which boost the skin defense.

There are many natural skin care goods also that help to protect the skin including acne skin care. Many herbal products are available that are able to heal, reinvigorate and restore the skin touch. There are organic natural skin care products also which contains herbs as the main ingredient . The cleansers help to remove those pores clogging injurious debris attached with the skin. The suppleness of the skin is very much enhanced by the use of moisturizers. They also hydrate the skin for the better output. Free radical damage and tone can be reduced by attractive the antioxidant stages of the skin. Along with all these ultimate care should be there while choosing skin care goods. Do not fall prey to the advertisements as many of them do not fulfill what it is promised. It will be always better to consult with a skin specialist before having your own choice about the product, especially if you have any skin problem.

Natural Remedies For Oily Skin

Filed under: Acne,Womens World — admin

Oily skin is a big issue for both adults and teenagers alike. So acne skin care as well as pimple treatment is very essential. If oily skin is not treated properly , it will develop an excessive shine, blemishes and pimples. Here are some guidelines :

Cleansing the skin

Cleanse at least two times a day but do not rub hard . A minor pressure from your finger’s friction is adequately to make light of the dead and dull skin. This will prevent clogging of the pores. The correct and fair way to clean the skin is the usage of a very mild detergent or surfactant. It should not contain oils or other fatty substances. Apply products containing small amounts of alpha hydroxy acids (AHA) on a regular basis to accomplish the best results.

Keep away from tough alcohol based products. With the use of alcohol-based substances, you may experience that the products remove large amount oil from your face. But it actually enhances more production of sebum. You can make use of soft astringent or toner everyday to clear excess oils on your face.

There are many natural skin care methods for them. Everyday moisturizing is not necessary for oily skin. Apply a light, oil free moisturizer to balance the drying effects of the toner and cleanser. Skin products that consists substances such as cocoa butter and mineral oils are too emollient for the condition of your skin. So, stay away from these products. Select oil-free products for makeup, mainly for blush and foundation . Opt for non-comedogenic and water-based products that will not clog up the pores. Some types of foundation products are intended to absorb oil and thus control the shiny appearance throughout the day.

In addition to the above, remember to apply non-oil based sunscreen on your face. In the case of sunscreen, there are a number of alternative forms. Gel is one of the popular options as it is less oily than other conventional sun block lotions. Your sunscreen should be no less than Sun Protection Factor 15. If you are suffering from a harsh breakout of acne, utilize cleansers that hold a very small quantity of salicylic acid. In this case, a moisturizer containing the same material is the best choice.


Diet has strong influence for a healthy skin which plays an important role in natural skin care treatment. As processed foods, sugar and refined starches have a tendency to make the naturally oily skin worse , so avoid them. Look for food items that are low in fat and devour more fresh vegetables, fruits and grains. Drink lot of water (six to eight glasses a day), juice or teas to keep fine skin tone. Maintain your vitamins and minerals consumption, especially vitamins A and C as well as B complex.

Keep Them Guessing – Time Doesn’t Have To Show On Your Face

Filed under: Anti-Aging — admin

“Aging skin occurs from both internal factors and external factors. Some factors that cause the skin and body to age, such as time itself, are beyond our control. However, other elements of aging are within our realm of control.

Aging experts and dermatologists have conducted extensive studies to determine exactly what causes our skin to age and begin to look wrinkled. It has been shown that natural aging of the skin begins to occur in our mid-twenties. This happens when our natural collagen production slows down and dead skin cells on the surface of the skin do not shed as quickly as they did when we were younger. As time passes, the effects of these changes become more and more apparent.

Although nature will take its course, you can keep people guessing about how old you are by taking care of your skin to the best of your ability.

Control the External Factors – Sun Damage and Cigarette Smoking

The external factors that cause our skin to age are the things that we can ultimately control. One of those factors is skin damage caused by the sun’s harmful UV rays. Even just a few minutes of sun exposure per day can make a huge difference in the way our skin looks over an extended period of time. Dermatologists call this type of aging “photo-aging.”

Because we can control the amount of time we are exposed to the sun or choose to use a protective sunscreen, it is within our power to prevent premature aging caused by the sun. Using a skin care product such as TNS Ultimate Daily Moisturizer with SPF 20 by Skin Medica is one way to take control and prevent photo-aging to our skin.

Another external factor that causes premature aging to the skin is smoking. Medical studies have proven that biochemical changes occur in our bodies as a result of smoking and that someone who, on average, smokes ten cigarettes per day for ten years will show accelerated aging and deeper wrinkles than someone who is a non-smoker. As seen by scientists under a microscope, wrinkles directly caused by cigarettes can be seen on a smoker’s skin as early as their twenties. This means that by not smoking, you can keep your skin looking younger.

Begin a Healthy Skin Care Regimen

In addition to preventing sun damage and those wrinkles caused by cigarette smoking, men and women who wish to stay looking younger longer can begin a new skin care regimen.

By using products that are specially formulated to help prevent aging, such as those available by Skin Medica, you are taking a very important step to caring for your skin. Skin Media has products such as cleansers, moisturizers, toners, and more that are designed to care for your skin by removing free radicals and environmental pollutants, moisturizing to seal in water, and providing additional benefits, such as stimulating the skin’s natural collagen production.”

Keep the beauty of your youthful skin through learning more about anti-aging skin care at, where all products are assessed based upon their scientific ingredients.

Dealing With Teenage Acne – The Common Sense Approach

Filed under: Acne,Teens — admin

The best way to manage Teenage Acne is through the application of the age old common sense. Changing one’s diet should be implemented in order to deal with acne effectively. Certain experts will claim that diet does not play a part in acne but; diet does play a major role in overall good health and well being and hence is a glaring place to start. Removing fatty foods, processed carbohydrates, chocolate and sweets and replacing them with vegetables, fruits and lots of pure drinking water will go a long way to remove toxins through the bowel system rather than have them manifesting through the skin.

Keeping dirty hands away from the face and keeping hair from the face will help to keep the face clean. Facial acne spots are usually open and are hence liable to infection. The practice of good hygiene is always advised.

The stress of a bad relationship the stress and examinations can all worsen acne in teenage years. Regularly practicing any form of stress reduction procedure could help reduce the precipitation of acne. Teenage boys are not always receptive to meditation but may be willing to take up Aikido, one of the meditative marshal arts.

Teachers and parents should be compassionate and should not belittle the problem of acne skin. Those who have lived through an acne skin problem know that it is possible to emerge unscarred, with a clear skin. However, this fact is not something that the teenager will be considering. All the teenager has is the present moment and in this moment he has spots. Sensitivity is desirable.

There is often a great temptation on the sufferer’s part to use harsh skin scrubs and preparations on the acne in an attempt to relieve the problem. This often aggravates the condition instead of making it better. Mild and gentle acne skin care preparations are preferable. Teenage boys may need more encouragement to use mild facial skin cleanser on their facial acne.

If acne skin problem does not improve after applying common sense measures to help the skin, medical help should be sort.

The temptation to pick the spots must be resisted at all cost. Most often it is the picking of the acne spots that introduces infection which in turn causes scarring.

Girls will be tempted to use make-up to cover the acne. This will often make the situation worse. If make up absolutely must be worn the wearer should look for brands that claim to be non-comedogenic. Boys with acne will face a experience worsening when they need to start shaving. Experimentation will be required with wet and dry shaves to see which works best.

About The Author: Suzie Goldie is a seasoned skin care products expert. She owns a great skin care products online store. Suzie offers quality acne skin care products that have been shown to work.

Acne Is Common Symptom Of The Pregnant Women

Filed under: Acne,Family — admin

Acne is mainly caused because of hormonal changes in the body.Acne is a very common symptom of the pregnant women. It is often seen that pregnancy brings in acne among the pregnant women or serve to make it even more worse. It is in fact a very common thing that the pregnant women are more likely to suffer from acne. Often we also notice that when women undergo hormonal fluctuations they develop a surge of pimples on their face. In case of pregnancy also they develop the same kind of symptoms.

During the stages of pregnancy higher levels of hormones known as ‘androgens’ serve to prompt the sebaceous glands in the skin. This in turn gets bigger and boosts production of an oily substance known as ‘sebum’. This extra sebum creates more problems by combining with the shed skin cells that lie all around the hair follicles. In due course of time this blocks the pores and creates an environment which multiplies the bacteria. All these ultimately lead to the inflammation of skin and thus results in the development of skin eruptions called acne. It should be noted that if one is already suffering from the skin eruptions of acne the situations might tend to worsen during the stages of pregnancy.

But a pregnant woman may not use many acne medications. Let us find out now.*Acne and isotretinoin- Isotretinoin can treat the severe forms of acne. Isotretinoin which is a derivative of Vitamin A is taken orally to treat acne. But isotretinoin is strictly prohibited during pregnancy. Not only that, you must become pregnant only after few months of your stopping use of Isotretinon. So Isotretinoin is a strictly no during pregnancy. *Acne and Antibiotics- Many antibiotics are not allowed to be used during pregnancy. You must talk to your doctor before using any antibiotic in any form during your pregnancy. *Acne and Tretinoin- Tretinoin is one of the most common retinoids that are used to treat acne. Tretinoin clears the upper layer of the skin by peeling it off. Tretinoin gives very good results in acne treatment and in improvement of skin. But being a Vitamin A derivative, it cannot be used during pregnancy. All other retinoids also cannot be used.

Dr. Bronner’s 18 in 1 Liquid Soap

Filed under: Natural Brands — admin

I’m a big fan of using natural products whenever possible and I’d been looking at Dr. Bronner products at for some time.

Yesterday, I received the 18 in 1 soap – called “Liquid Soap”. I was a little confused by the packaging, but one suggestion said to add a squirt to a sink full of hot water.  Then, dip a towel into the water and wipe your skin. Well, I’d used some really powerful sunscreen earlier in the day and had showered afterwards but still felt a bit “icky”. So, I tried it. My skin felt sooo soft and clean.

After I wiped down my arms and legs and face and neck, I used the towel to wipe off the stovetop — which worked great. I then used the remaining water to wipe down the floor! The floor isn’t slippery, nor sticky.

Now, while I reserve the right to test this product some more before giving my full endorsement… I certainly am interested in trying more of these products. The only *real* disappointment I’ve had so far in using this product is that I haven’t found the actual 18 uses anywhere, even in their FAQ’s.

I’ll be back with more on this product line soon…

Beauty Tip: Tea Gets Rid of Dark Circles

Filed under: Anti-Aging,Beauty Tips — admin

Here’s a quick and easy beauty tip for you, especially if you enjoy a good cup of black tea.
Save the tea bags when you’re done steeping and put them on your eyes. Get them on there while they are still pretty warm. Just lay your head back and leave them on for a few minutes.

The compounds found in the black tea will help brighten your eyes and diminish dark circles and fine lines. And to be honest it just feels good on tired eyes. I try to keep them on for a few minutes and then enjoy my cup of tea. After that I’m ready to tackle the rest of my day.