Natural Beauty

Blackheads and More!

Filed under: Acne,Teens,Womens World — admin

Teen Skin

“What’s it all about??? Hormones, blackheads, whiteheads, androgens, acne….did I ask for all this? I don’t want to be a spotty teenager!

Zits are not nice things. One minute you’re looking cool and the next time you look in the mirror, your face is covered in zits and you feel like hiding away for a while”.

Been there, done that – as we all have….

And the good news is that there are ways to help teenage skin problems – considerably.

But first, let’s take a look at what’s happening. Teenage skin has cells that are being produced at an optimum rate. As a consequence, the skin is plump, bright and well coloured.
The elastin and collagen are working well and the skin is, in many respects, in great shape.

But…those (dreaded) hormones increase the production of oil from the sebaceous glands and it becomes more than a 50/50 bet that the oil ducts will get blocked, resulting in those annoying blackheads and whiteheads. Behind the blocked ducts, the acne bacteria grows quickly and the result is inflammation and possibly a shiny skin. Not nice, but manageable.

Teenage hormonal changes cannot be avoided, but the effect they have on the skin can be minimised if action is taken.

Firstly, cut the rubbish out of the diet. If you fill up on burgers, fries and alcopops, you’re fuelling the fire – those zits will love you! Eat fruit – tons of it and drink gallons of water. Get a couple of litres of fresh water a day (minimum) into your body – and make this a habit for your lifetime.

Secondly, here are some practical tips to help those breakouts.

  • Never squeeze zits and make sure you’ve washed your hands well before touching your skin.
  • Avoid lashings of “war paint” which will stop your skin breathing – let your natural beauty shine through!
  • Adopt a regular cleansing routine that removes grime but doesn’t strip the skin.
  • Use a cotton ball dipped in Milk of Magnesia to zap the spots.
  • Moisturisers – no need to go expensive here, just use one that has antioxidants and a sun protection factor of 15.

And finally, remember that these skin eruptions will most likely magically disappear in your late teens or early twenties.


Jan has a wealth of personal experience in the field of skin care. She believes in the “whole” approach to skin care, rather than just relying on “quick fix” lotions. Taking time out from her “day job” as a corporate model, Jan shares the secrets of looking great for the camera – and dispels many of the myths about skin care.http://www.wrinkle-wrinkle.com

Natural Remedies For Oily Skin

Filed under: Acne,Womens World — admin

Oily skin is a big issue for both adults and teenagers alike. So acne skin care as well as pimple treatment is very essential. If oily skin is not treated properly , it will develop an excessive shine, blemishes and pimples. Here are some guidelines :

Cleansing the skin

Cleanse at least two times a day but do not rub hard . A minor pressure from your finger’s friction is adequately to make light of the dead and dull skin. This will prevent clogging of the pores. The correct and fair way to clean the skin is the usage of a very mild detergent or surfactant. It should not contain oils or other fatty substances. Apply products containing small amounts of alpha hydroxy acids (AHA) on a regular basis to accomplish the best results.

Keep away from tough alcohol based products. With the use of alcohol-based substances, you may experience that the products remove large amount oil from your face. But it actually enhances more production of sebum. You can make use of soft astringent or toner everyday to clear excess oils on your face.

There are many natural skin care methods for them. Everyday moisturizing is not necessary for oily skin. Apply a light, oil free moisturizer to balance the drying effects of the toner and cleanser. Skin products that consists substances such as cocoa butter and mineral oils are too emollient for the condition of your skin. So, stay away from these products. Select oil-free products for makeup, mainly for blush and foundation . Opt for non-comedogenic and water-based products that will not clog up the pores. Some types of foundation products are intended to absorb oil and thus control the shiny appearance throughout the day.

In addition to the above, remember to apply non-oil based sunscreen on your face. In the case of sunscreen, there are a number of alternative forms. Gel is one of the popular options as it is less oily than other conventional sun block lotions. Your sunscreen should be no less than Sun Protection Factor 15. If you are suffering from a harsh breakout of acne, utilize cleansers that hold a very small quantity of salicylic acid. In this case, a moisturizer containing the same material is the best choice.

Diet

Diet has strong influence for a healthy skin which plays an important role in natural skin care treatment. As processed foods, sugar and refined starches have a tendency to make the naturally oily skin worse , so avoid them. Look for food items that are low in fat and devour more fresh vegetables, fruits and grains. Drink lot of water (six to eight glasses a day), juice or teas to keep fine skin tone. Maintain your vitamins and minerals consumption, especially vitamins A and C as well as B complex.

Dealing With Teenage Acne – The Common Sense Approach

Filed under: Acne,Teens — admin

The best way to manage Teenage Acne is through the application of the age old common sense. Changing one’s diet should be implemented in order to deal with acne effectively. Certain experts will claim that diet does not play a part in acne but; diet does play a major role in overall good health and well being and hence is a glaring place to start. Removing fatty foods, processed carbohydrates, chocolate and sweets and replacing them with vegetables, fruits and lots of pure drinking water will go a long way to remove toxins through the bowel system rather than have them manifesting through the skin.

Keeping dirty hands away from the face and keeping hair from the face will help to keep the face clean. Facial acne spots are usually open and are hence liable to infection. The practice of good hygiene is always advised.

The stress of a bad relationship the stress and examinations can all worsen acne in teenage years. Regularly practicing any form of stress reduction procedure could help reduce the precipitation of acne. Teenage boys are not always receptive to meditation but may be willing to take up Aikido, one of the meditative marshal arts.

Teachers and parents should be compassionate and should not belittle the problem of acne skin. Those who have lived through an acne skin problem know that it is possible to emerge unscarred, with a clear skin. However, this fact is not something that the teenager will be considering. All the teenager has is the present moment and in this moment he has spots. Sensitivity is desirable.

There is often a great temptation on the sufferer’s part to use harsh skin scrubs and preparations on the acne in an attempt to relieve the problem. This often aggravates the condition instead of making it better. Mild and gentle acne skin care preparations are preferable. Teenage boys may need more encouragement to use mild facial skin cleanser on their facial acne.

If acne skin problem does not improve after applying common sense measures to help the skin, medical help should be sort.

The temptation to pick the spots must be resisted at all cost. Most often it is the picking of the acne spots that introduces infection which in turn causes scarring.

Girls will be tempted to use make-up to cover the acne. This will often make the situation worse. If make up absolutely must be worn the wearer should look for brands that claim to be non-comedogenic. Boys with acne will face a experience worsening when they need to start shaving. Experimentation will be required with wet and dry shaves to see which works best.


About The Author: Suzie Goldie is a seasoned skin care products expert. She owns a great skin care products online store. Suzie offers quality acne skin care products that have been shown to work.

Acne Is Common Symptom Of The Pregnant Women

Filed under: Acne,Family — admin

Acne is mainly caused because of hormonal changes in the body.Acne is a very common symptom of the pregnant women. It is often seen that pregnancy brings in acne among the pregnant women or serve to make it even more worse. It is in fact a very common thing that the pregnant women are more likely to suffer from acne. Often we also notice that when women undergo hormonal fluctuations they develop a surge of pimples on their face. In case of pregnancy also they develop the same kind of symptoms.

During the stages of pregnancy higher levels of hormones known as ‘androgens’ serve to prompt the sebaceous glands in the skin. This in turn gets bigger and boosts production of an oily substance known as ‘sebum’. This extra sebum creates more problems by combining with the shed skin cells that lie all around the hair follicles. In due course of time this blocks the pores and creates an environment which multiplies the bacteria. All these ultimately lead to the inflammation of skin and thus results in the development of skin eruptions called acne. It should be noted that if one is already suffering from the skin eruptions of acne the situations might tend to worsen during the stages of pregnancy.

But a pregnant woman may not use many acne medications. Let us find out now.*Acne and isotretinoin- Isotretinoin can treat the severe forms of acne. Isotretinoin which is a derivative of Vitamin A is taken orally to treat acne. But isotretinoin is strictly prohibited during pregnancy. Not only that, you must become pregnant only after few months of your stopping use of Isotretinon. So Isotretinoin is a strictly no during pregnancy. *Acne and Antibiotics- Many antibiotics are not allowed to be used during pregnancy. You must talk to your doctor before using any antibiotic in any form during your pregnancy. *Acne and Tretinoin- Tretinoin is one of the most common retinoids that are used to treat acne. Tretinoin clears the upper layer of the skin by peeling it off. Tretinoin gives very good results in acne treatment and in improvement of skin. But being a Vitamin A derivative, it cannot be used during pregnancy. All other retinoids also cannot be used.

How To Prevent Acne For Women – What You Use Everyday May Cause Acne

Filed under: Acne,Womens World — admin

Although it is not easy to pin point a single cause for acne, there is a possibility that cosmetic may be a cause for acne in some young women. This is probably because the young skin may not be used to being covered with make up yet. This may in turn result in clogging and thus lead to acne breakouts.

Perhaps, women will have this question, “Is it possible to wear make up and prevent acne at the same time?” Fortunately, the answer is yes. First, it is always a good idea for young women to learn the basics of caring for their skin as well as how to choose cosmetics and apply make up.

Here’s what should be done everyday to take care of the skin:

It is usually recommended to wash the face twice per day with a gentle cleanser and warm water. Take care not to scrape the skin, especially if acne especially if acne is present. This may cause further damage.

Also, do not be mistaken that the more often you wash your face, the better. Unless you have a specific reason or has been told by a medical professional to do so, it is usually good enough to wash your face just twice per day.

This is especially true if you are having acne on your skin. Over washing can result in more irritation instead.

As mentioned above, although it is hard to pin point what caused acne, one thing for sure is that acne is not a result of “a dirty face”. Even the person who care most about hygiene have a chance of getting acne. However, proper cleansing is still important as a part of good skin care.

Here’s is what you should know regarding make up.

Of course, the best thing that can be done is to avoid make up altogether. However, most women will not buy this idea. Therefore, it is important to know what make up to choose. When choosing make up, it is best to pick those that are water based and oil free. Moisturizers are fine and should be water based.

If you are choosing products that is to be used on the face, it is best to look for the label, “non comedogenic”, which means they will not result in blackheads or whiteheads. Another label to look out for is “non acnegenic”. Although it may be more costly, they are definitely worth the price, since it will help to minimize break outs.

While cosmetic may not cause acne directly, it can certainly worsen the situation. Therefore, always take great care when choosing cosmetics. Also, do not ever wear make up overnight. Always take a few minutes and wash it away before going to bed.


Is it really possible to get rid of acne in 3 days, even if you are a chronic acne sufferer, without using any prescription drugs? Is there a better and safer way to treat acne?

Acne Skin Care Revolution

Filed under: Acne,Womens World — admin

A lot of money is spent by all of us for the sake of our good health. As far as talking about health care, one cannot avoid talking about skin care. This is one area where most of you will be badly concerned with and are even ready to spend any much amount of money. There are many skin care goods available in the market and it is up to the person himself to identify the best. It is seen that many people spend only little care to know and understand more about these medicines. They are all mind blown by the gorgeous advertisements of these skin care goods.

It is always better to go for the advice of a skin specialist, if you have any skin disorders. Self natural skin care treatment is not a good option as there are many factors that need attention . First find out the problem affected with your skin. knowing your skin tone and nature are important things, which will always help you to select good product. Then you need to understand or find out the drug which will help you overcome the situation . After that you have to find out the skin care product available in the market that contains the needed drug as ingredient . Following these natural skin care methods will help you achieve a far better result.

Among the skin care goods, alpha hydroxyl acid or AHA is the one which needs a first mentioning. There are creams and lotions available in the market which contains AHA. This product is useful in treating irregular pigments, age spots and fine lines as well as acne skin care. It also very much helps in the reduction of size of enlarged pores. Sun sensitivity and mild impatience are some of the side effects of this product. Beta hydroxyl acid or salicylic acid is yet another skin care product that desires a mentioning. This medicine is very much helpful in treating skins that become rashly aged due to exposure to ultra violet radiations. The color and texture of the skin is improved by the use of this drug. The drug also exfoliates the skin. Acne can also be treated with this medicine and you need to apply sunscreen before applying this drug.

Hydroquinone is yet another skin care product and is mostly a lightning agent and bleaching cream. Dark spots and age spots produced by pregnancy and hormone therapy can be treated using this medicine. Retinol is another skin care product which is limited in almost all skin care products. It is known to be a derivative of vitamin A. fine lines, wrinkles, skin tone and skin texture are all improved using retinol.

Some Clear Views On Acne During Pregnancy

Filed under: Acne — admin

Acne is mainly caused because of hormonal changes in the body. Many women suffer from acne during their pregnancies. In some cases it can be severe. Many pregnant women never had acne when they grew up and so they find themselves struggling with it for the first time. There are many acne treatments on the market, but many can be dangerous to your baby and to yourself. Which treatments should you avoid and what can you do to eliminate your pregnancy acne?

During the stages of pregnancy higher levels of hormones known as ‘androgens’ serve to prompt the sebaceous glands in the skin. This in turn gets bigger and boosts production of an oily substance known as ‘sebum’. This extra sebum creates more problems by combining with the shed skin cells that lie all around the hair follicles. In due course of time this blocks the pores and creates an environment which multiplies the bacteria. All these ultimately lead to the inflammation of skin and thus results in the development of skin eruptions called acne. It should be noted that if one is already suffering from the skin eruptions of acne the situations might tend to worsen during the stages of pregnancy.

But a pregnant woman may not use many acne medications. Let us find out now. *Acne and isotretinoin- Isotretinoin can treat the severe forms of acne. Isotretinoin which is a derivative of Vitamin A is taken orally to treat acne. But isotretinoin is strictly prohibited during pregnancy. Not only that, you must become pregnant only after few months of your stopping use of Isotretinon. So Isotretinoin is a strictly no during pregnancy.*Acne and Tretinoin- Tretinoin is one of the most common retinoids that are used to treat acne. Tretinoin clears the upper layer of the skin by peeling it off. Tretinoin gives very good results in acne treatment and in improvement of skin. But being a Vitamin A derivative, it cannot be used during pregnancy. All other retinoids also cannot be used.

10 Easy and Natural Ways to Get Rid of Acne

Filed under: Acne — admin

Are you looking for acne solutions that really work? The good news is, whether you’re a teenager or an adult suffering from acne, you don’t have to live with it. Here you can find 10 super easy and effective ways to get rid of acne.

1. Do not pick, press or rub your pimples. These actions actually increase the sebum production and rupture the membranes below your skin. The infection and sebum will spread underneath your skin and cause more pimples. Also, you risk increasing the chances of leaving scars on your face.

2. Wash your face twice a day using a mild soup. It is even better if you can buy sulfur-based soap especially for acne. If your skin is too oily, use a soap with benzoyl peroxide. Do not use rough sponges, brushes, or anything similar on your face. You shouldn’t, however, over-wash your face because it
will actually stimulate your sebaceous glands to produce more sebum which will increase your acne.

3. Check if it is because of the food. For many people, food allergy can cause very serious acne condition. You should avoid eating too much oily and spicy food. Recent studies have shown that acne can also be caused by milk which contains hormones as well as seafood with relatively high levels of iodine. If possible, cut down on those foods. Other foods you may consider avoiding are: sugar, dairy products, deep-fried food, meat, nut butters, etc. On the other hand, it is believed that green vegetables, vegetable juices and foods rich in zinc can help alleviate acne condition.

4. Drink more water every day. “Eight glasses of water a day can keep acne away.” says Jennifer Thoden, a respected acne expert. The reason is that water can carry waste material out of our body and it really helps heal and prevent acne flare-ups.

5. Do not wear makeup if possible. Makeup products can clog your pores, cause more blackheads and pimples. If you have to wear makeup, make sure it is water-based. Be sure to clean your makeup brushes regularly and cleanse your skin before you sleep.

6. Do not use oily products. Avoid products such as hair pomades, intense oil-based facial moisturizers, and oily cleansers.

7. Keep your face clean. Do not rest your chin on your hands or constantly touch your face. Regular shampoo your hair and keep it off your face, especially when you sleep.

8. Exercise moderately as it helps in blood circulation and elimination of toxins.

9. Stay stress-free. Studies have shown that stress not only worsens acne flare-up, it also worsens the overall skin condition. Talk to your friends, listen to your favorite music, or take a walk in the park. There are many things you can do to be stress free.

10. Get Sunshine and fresh air. Sunshine stimulates vitamin D in the body, an essential vitamin for healthy skin. Fresh air and sunshine can also reduce stress (tip #9) and increase oxygen to the skin. Don’t get burnt in the sun though. Burnt and heavily tanned skin forms a layer on the skin that doesn’t
exfoliate quickly enough and can lead to blocked pores.

Article by:

Christina Ahern is an expert in skin care.