Natural Beauty

The Best Natural Skin Care Methods in the UK Can Provide Serenity for Your Skin Health

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When looking for the best natural skin care, UK consumers are often confronted by a dizzying array of products, ingredients and delivery systems. And although many people find the theory of natural skin care attractive, they often find that the practice is fraught with difficulty. Here’s some information to help you make an informed decision when shopping for natural skin care products.

Treating skin properly is something that everyone should be concerned with. You should recognize that proper skin care can also lead to benefits that transcend beautiful-looking skin. There are some routines you can exercise regularly to ensure you’re aware of your skin health. Yet natural skin care has emerged as a way to evade perfumes and other chemicals that claim to treat the skin, but presumably can harm it. In the UK, the best natural skin care ideas can involve some unusual measures – but mostly is easy to do if you’re enthusiastic about better skin and better overall health.

It’s interesting to note the way in which your diet is linked to the health of your skin. Plenty of people find that they need to observe a better diet anyway, yet many may be unaware that a proper diet might just lead to improved skin health, as well. Water is tops on the list of healthy consumption. Water plays a major role in assisting the disposal of waste from the body. Failing to maintain hydration can clog both the body, and the skin itself. In addition, one should be certain they are eating right. One of the biggest reasons some people have skin issues is because they deprive themselves of specific nutrients. Getting more fiber may prove essential to your skin. Be sure that you do your best to limit sugar intake, as this can hinder skin progress.

Your skin can get even more benefits through exercise. Actually, it may be as simple as just keeping busy with chores and such. If you exercise, you can see the improvements based on the level of exercise you perform!

The kinds of skin products that can involuntarily harm your skin can be avoided by purchasing organic skin care products. For less than some well-known brands, you can provide your skin with extra help. Common foods such as olive oil may be of great help, as well.

By obtaining the methods required to achieve the best natural skin care available in the UK, you can see results that revive and energize your skin.

Many of the best natural skin care products are widely available in the UK. Why not take advantage of their remarkable properties to improve the structure, condition and appearance of your skin.

Acne and Teen Self-Esteem

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Teenager acne, this one of the most common type of acne found. Around 75% of the total population suffers mainly from this specially teenagers.

It is often seen that the teens who suffer from depression because of their looks have gone through terrible consequences. In the present times looks are given more value than the inner being of any person. Some teenagers can even become bulimic or anorexic because of their distorted looks.

Many a time’s kids are also seen to be hiding or restricting themselves from social gatherings because now day’s kids are also conscious about their looks. All these situations develop in the people of different stages when the pressure of looking ‘good’ is forced upon them.

The myth is that only teenagers get acne.

Did you know that infants can get acne? And also five percent of women who are over 40 still get acne, because it’s triggered by their monthly cycle. They will continue to get it until they reach menopause. Even one percent
of men still get acne at the same age. Acne is most likely to occur during times of hormonal imbalance. The hormonal imbalance causes oil secretions to increase and mix with dead skin cells on the skin’s surface. This combination results in acne. Although acne is going to occur, there are some methods and techniques that can be used to prevent and reduce teenage acne.

At the onset of puberty, the body begins to produce androgen’s; which are a certain type of hormone. Usually, more boys than girls experience severe teenage acne because the male hair follicles on the skin are blocked very easily. Once the extra oil combines with the dead skin and even dirt within the hair follicle, acne will occur in the form of redness, blackheads, or even pustules on the skin’s surface.

A good skin regimen can help reduce or prevent teenage acne. Following such a regimen will typically help reduce the intensity of acne outbursts as well. It is wise to wash the facial skin every hour with cool water, especially after exercising or working out. Before bed, a mild soap and astringent should be used to remove any remaining dirt, make-up, or dead skin from the pores. After washing the face, an acne prevention cream can be used, especially if there is acne activity present. Most over-the-counter acne creams consist of sculpture, retinoic acid, salicylic acid, benzyl peroxide, or azelaic acid. There are more natural products that include sandalwood powder, cedar wood, herbal masks, aloe vera, lavender oil, rosewater, lemon juice, scrubs and clay masks and the main thing is to drink lots of water.

Perhaps you’ve been told that if you just improve your hygiene, your acne will go away. Again, this is a myth. In fact, washing your face too much is likely to aggravate the blemishes, and may even make the outbreak worse.

The bottom line is that it’s the overproduction of body oils that clogs the pores and causes acne, and constant washing can’t change that. Another myth is that getting out in the sun helps to dry out the excess oils, but that’s wrong as well. All you’re going to do is risk getting sunburn, premature aging and maybe even skin cancer when you’re older.

Special Gift Of Natural Beauty Care

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A radiant, glowing skin has always been synonymous with beauty, thus making it imperative to pay notice to Anti Aging Cream. With the growing need for safe skin-care products, the market has been deluged with natural products that promise a glowing skin without any harmful side effects. Available in form of creams, lotions, face masks, cleansers, toners and liquids, natural skin products have taken the cosmetic industry by storm. Made from common natural components like herbs, honey, sandalwood, vegetables, and fruits, these products are easy to use and highly effective.

Your selection of a natural skin care product should be based on 3 factors. The first one is the skin type (dry, oily, normal, sensitive) of the person who will use that natural skin care product. The second is the climatic situations in which it will be used e.g. hot and humid condition would warranty the use of oil-free natural skin care products and the last is the process for application/use of the natural skin care product. A good natural skin care product (in fact any product) can seem useless if not used in the correct way.

Dermatologists also encourage the use of natural products for skin care, as skin is highly sensitive and even minor carelessness can cause a permanent scar or allergy. Natural Skin Care products also have medicinal advantages, along with the rejuvenation of the skin. The frequent use of these products cleanses the skin, thus reducing the chances of pimples, blackheads and other problems.

The skin absorbs chemicals, whether they are herbal or not. Natural nutrients are more easily utilized and eliminated by the body than synthetic chemicals. With synthetics there is also a possibility there may be toxins involved with the processing of them. Natural skin care treatments, on the other hand, are generally made up of herbal extracts, essential oils, and fruit extracts that contain naturally occurring substances.

You can create a combination of rosemary, thyme, organic white wine, and bay leaf to make an all-natural facial toner. Let the mixture simmer for about 10 minutes, then strain, and let it cool. After this, you can now apply you all-natural toner for removing oil and remains on your face. Natural facial toners are also available in the market. When buying a Anti Wrinkle, opt for the one that contains natural ingredients. You can buy the ones that have olive and almond oil ingredients , for these two help in delaying the process of aging as well as prevent acne.

Beauty Tip: Tea Gets Rid of Dark Circles

Filed under: Anti-Aging,Beauty Tips — admin

Here’s a quick and easy beauty tip for you, especially if you enjoy a good cup of black tea.
Save the tea bags when you’re done steeping and put them on your eyes. Get them on there while they are still pretty warm. Just lay your head back and leave them on for a few minutes.

The compounds found in the black tea will help brighten your eyes and diminish dark circles and fine lines. And to be honest it just feels good on tired eyes. I try to keep them on for a few minutes and then enjoy my cup of tea. After that I’m ready to tackle the rest of my day.

Beauty in your Purse

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For the average woman, less is not more when it comes to our purses. Although some women take a minimalist approach to purse contents, for most of us, the more room the better. After all, there are just some things that a girl can’t do without, the stuff we call purse essentials.

We have learned over the years from watching our moms, sisters and friends that you just never know when you might need “stuff.” We’ve learned, in some cases the hard way, that it’s better to have it, than to wish we’d put it in our purse.

Although contents vary depending on your role in life, there are certain things that, well, every girl carries. Here then is the definitive list of purse essentials and it doesn’t matter whether you’re single or married, have children or not.

Number one on our list has to be cosmetics. It’s handy to keep these all together in a make-up case, unless you like the challenge of search and rescue missions in the bottom of your purse. Lipsticks in several shades and lip gloss, along with eyeliner, mascara and an eyebrow pencil are basics. Add in powder and blush, as well as a mirror so you can actually see what you’re doing while you are making emergency makeup repairs during the day. Don’t forget the sunglasses.

Equally important would have to be nail polish and a small file in the event of unexpected chipping. Maybe even a couple of spare nails and nail glue, in case of a major nail crisis. While you’re at it, throw in a tube of lotion to keep your hands soft and your cuticles in good shape.

While we’re concentrating on looking great, it’s important to pack a brush or comb and maybe a few clips, hair elastics, or a band to repair possible wind damage or “hat head.” These also come in handy to alter your look, if at the end of your day you have an unexpected change of plans. You may want to bring along a can of hair spray and some of your favorite perfume to complete the necessities.

Now that the really important stuff has been accounted for, you may want to include a few less essential things. It’s always a good idea to carry a debit card or some cash, to pay for lunch out with friends or for the commute home. A cell phone certainly has a place in today’s purse too.

If you carry a really big purse, you have the luxury of including even more emergency items, like that extra pair of panty hose and a fashion magazine or two. So check your bag. If you don’t have all the purse essentials…maybe you just need a bigger bag!

Simple Natural Beauty Recipes

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Ever dream of creating your own line of beauty products? Or maybe you just haven’t found the right line of products for you. Well it may be easier than you think to create your own because most of the ingredients that you’ll need can be found right in your own kitchen. Some are even ready to use with no preparation. Intrigued? Read on to find out more about making your own beauty products.

Some of the easiest products to prepare at home are scrubs, masks and conditioners.

Avocados make a wonderful natural beauty treatment. Simply scoop the avocado out of it’s peel, mash, and gently apply to your face or around fingernails to soften and nourish skin.

Make your own facial scrub by mixing together 1 cup of uncooked oatmeal and a teaspoon of sugar. To make a mask which works for any skin type, mash up half of the pulp from a peeled avocado along with 1 teaspoon of salt. When you apply the mask, let it stay on your face for about 20 minutes, then rinse off with warm water. To make a really luxuriant conditioner, mix together 2 ounces of Aloe Vera gel, 2 ounces of olive oil, and 6 drops each of rosemary and sandalwood essential oils.

So there you have it. See how easy it can be to make your own beauty products at home? You’ll be so impressed with the results that you may just find yourself making fewer visits to the beauty supply counter in future.

More Natural Healthy Hair Tips

Filed under: Beauty Tips,Hair Care — admin

Every year people spend hundreds of dollars to have vibrant, healthy-looking hair. Is it really necessary to break the bank in order to have lovely locks? Having healthy hair doesn’t have to be a difficult thing to achieve either. You just need to know what to do. Here are some healthy hair tips to help make your life easier without costing a fortune at the hairdresser.

The jury is still out on how often to wash your hair, but it’s generally agreed that unless your hair is extremely oily, a daily washing is not necessary. In fact, washing your hair too frequently can be damaging. If you skip a day or two between shampoos, you allow your hair’s natural oils to penetrate individual strands of hair.

Before washing your hair, be sure it is free of tangles. Use a natural bristled hair brush and gently brush through starting from the scalp and working all the way to the ends. This helps to distribute the natural oils to the ends of your hair, preventing split ends.

When you shampoo your hair, choose a quality shampoo with a neutral ph balance. Work the shampoo into the scalp, massaging with your fingertips rather than your nails. Using your fingernails can cause damage to your scalp leading to things like dandruff and dry scalp. Massaging your scalp will increase blood flow, resulting in healthier hair and re-growth.

Let the suds flow through your hair. Rinse thoroughly to get rid of all traces of shampoo. Then apply a quality conditioner. This is one thing not to skimp on. A good conditioner will not only prevent tangles, which lead to split ends and damaged hair, it will also protect and nourish your hair. Use cool water to rinse off the conditioner for less breakage and shinier, more manageable tresses.

Next, gently towel-dry your hair to squeeze out the excess water. Avoid rubbing briskly with the towel. Wet hair is easily damaged, so use your towel carefully. Then, use a wide tooth comb and slowly comb your hair. If you find a tangle, work it out with your fingers. Trying to comb through a tangle while your hair is wet will only result in damage.

Although allowing hair to dry naturally is best, most of us just do not have the time to do this. Using the lowest heat setting on your hair dryer is the next best thing. As you blow dry your hair, keep the dryer moving to avoid burning your hair and scalp. When using curling irons, or other hot styling tools, apply a silicone-based cream to your hair to shield it from the intensive heat before styling.

Use hair spray, gel and other products sparingly. Build-up leaves a residue which makes hair appear dull and unhealthy-looking. The harsh chemicals used when dying or applying a perm can put added stress on your hair, so don’t overdo either.
The bottom line is that abuse can lead to problem hair or even hair loss. Treat your hair with tender loving care and it will reward you with a vibrant, luxuriant look for many years to come.

Save Money on Beauty

Filed under: Beauty Tips,Skin Cleansers — admin

The pursuit of beauty can be very expensive. Factor in the cost of shampoo, conditioner, nail polish, make-up, perfume, and lotions, to name just a few of the products you might use, and you could end up spending a small fortune. Don’t be discouraged though because it is possible to have everything you need, while saving money on beauty products.

One way to reduce your costs on beauty products is to use homemade products. In fact, some home beauty treatments are simply a matter of using a single ingredient. Investing in a good book that will show you how to create your own products will save you lots in the long run. An extra bonus is that your products will be chemical free, especially important for those who have sensitive skin.

Comparison shopping is a good way to get products at the best price. Make a few phone calls and check store ads. Ask if you can get free samples with your purchase. Some stores may be willing to sweeten the deal to make a customer out of you.
Waiting for sales is an excellent cost saving measure. Many products will be discounted from time to time. The trick is to stock up when they’re discounted, so you’ll hopefully have enough to last until the next sale.

New products are frequently priced at lower introductory prices to entice consumers to give them a try. You may even get free samples of a related product from the same manufacturer. The beauty companies know that if they can get you to try their product, you may continue to use it. Take advantage of this and save some money. You might even discover a new product you absolutely love.

Sometimes buying a more expensive product can save you money in two ways.

1. You love it and actually USE it.

2. It’s more concentrated so you use less.

Also, shopping with a Direct Sales Consultant can sometimes save you money, if they offer a money-back guarantee. Companies that offer natural beauty products AND a guarantee can be a better deal than buying in bulk at the discount store.

Celebrity Beauty Tips

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No doubt about it, our favorite celebrities look fabulous, but they don’t achieve that look alone. In fact, they have lots of help getting there. With a few tips from these insiders, we can look our best too. Read on for some secret celebrity beauty tips.

Wardrobe expert Ricci DeMartino offers advice on looking slimmer than you really are. To look lean and pulled together, wear clothing in matching colors on the top and bottom, like khaki pants and a taupe blouse. Avoid wearing two different colors like a red blouse and blue pants. This cuts you in half and draws attention to your waist making you appear bigger.
Stars like Tyra Banks and Gwyneth Paltrow swear by figure-controlling pants and tights to hide bulges. They are not the only stars who wear minimizing undergarments when wearing elegant evening wear either.
With zoom lenses picking up the tiniest flaw, great skin care is high on the list of must-dos for celebs as well. A biggie is protecting sensitive skin from the sun’s UV rays as well as from environmental irritants. Products of choice contain antioxidants.

Slathering on the sunscreen is recommended too. Even with sunscreen on, the stars avoid sunbathing, to keep their skin in top condition. So how do they get that just off the beach look? Stars like Lindsay Lohan use a process called Mystic Tan, where a self-bronzer is sprayed on in a tanning booth. The glow lasts for up to seven days and is UV free. No tanning beds or lying on the beach to get that awesome tanned look.

Keeping the skin well hydrated is another biggie for celebrities and it should be for you too. Dry skin shows fine lines, making you appear older. Products containing Vitamin A fight signs of aging so read the label and check the ingredients when you choose your moisturizing cream. Go for the super dewy look like Debra Messing.

If your eyes look tired, puffy or red, you look older. Youth and vibrancy go hand in hand. Alicia Keys’ make-up artist advises the use of concealers to get rid of dark circles and make eyes appear brighter and more rested.

There are secrets to having great looking hair too, of course. One surprising trick that many stars rely on is to not wash their hair every day. In fact many stars absolutely won’t wash their hair the day of a big awards show. Why not? Well, it seems that shampooing too frequently gets rid of naturally occurring oils. We knew that but why is that important? These oils are what keep hair shiny and smooth naturally, creating a fabulous look for the big event.

Hair extensions are all the rage in Hollywood these days. But this may be one tip you may not want to use. They come with a hefty price tag and some heavy duty upkeep.

We may not have access to our own personal make-up artists, hairdressers, or advisors, on a daily basis, but with a little bit of work and some creativity, we too can achieve a celebrity-like look.

Natural Beauty & Healthy Foods

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Our eating habits affect our quality of life. Eat too many of the wrong types of food and you are opening yourself up to many potential health related problems. On the other hand, by eating the right kinds of food, you are helping yourself lead a healthier and longer life. In fact, eating these “super foods” will help you to look and feel younger too.

The golden rule of healthy foods is to eat raw, buy organic, and avoid processed. Cooking destroys vitamins and nutrients in food, so eating foods raw, when possible, is recommended. Organic foods are generally agreed to be a healthier alternative because they are free from chemicals and other contaminants.

Avoid packaged and commercially prepared foods as much as possible. Stay away from sugar and refined carbohydrates. Dermatologist Dr. Fredric Brandt believes that sugar breaks down elastin and collagen in the skin, causing premature aging. He thinks you can turn back the clock by ten years and improve the texture, tone and radiance of your skin, simply by reducing the amount of sugar that you eat. (Dr. Brandt counts Madonna and Cher among his clients, so he definitely has some believers in his theory.)
A diet that is rich in fiber, whole grains and antioxidants will keep you looking and feeling younger. Most of us know about fiber and whole grains, but what exactly are antioxidants? Well, antioxidants are vitamins and nutrients. They are so highly regarded because they are thought to protect against damage to the heart, arteries and other tissues. Not only that, they are also capable of repairing damage that has already occurred in cells.

Foods rich in antioxidants include most of the berry family with blueberries topping the list. Kiwi has been recognized for its unusual combination of health promoting substances as well. Apples, cherries and plums are almost as highly rated as berries, so be sure to include them in your anti-aging diet. All vegetables contain varying levels of antioxidants as well as lots of nutrients, especially green leafy vegetables, with beans, artichokes and broccoli having high levels.

The good news for snack lovers is that nuts are considered a healthy food. Pecans, hazelnuts, almonds, and walnuts are especially good for you because they contain Omega 3 fats, which are great for the heart. For those who don’t enjoy eating fish, which are prized for their Omega 3 fats, nuts make a wonderful substitute. Nuts are high in calories, so a little go a long way.

Even better news for snack lovers is that chocolate has made the list of “good for you” foods. Dark chocolate in particular has healthy benefits for us. Only eat a small amount of it though or the excess calories you consume may outweigh the health benefits.

And to wash all this delicious food down, your best choices are water or green tea. Water is the number one beverage choice. We need it to hydrate the skin and wash toxins from our body. Not consuming enough water will lead to a tired, lethargic feeling and a less than glowing appearance. Drinking a cup or two a day of green tea daily is beneficial. Not only will it burn extra calories, it’s just plain good for you.

Make wise choices in your daily diet and you will be on the road to looking and feeling younger before you know it. And, as Martha Stewart would say, “That’s a good thing.”

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